James J. Johnson, a bodybuilder, health & fitness coach, and professional investor, gives you a very get-to-the-point approach. Fundamentals of Good Health now has an updated edition that offers you three new bonus chapters. James walks you through all aspects of health and allows you to see how they connect, providing you the opportunity to be the best you. James explains the science behind each fundamental, such as why they're important and how to improve them. James also shares his personal routines/regimes that pertain to the various fundamentals, so you're seeing real-life examples. Don't miss out on getting your copy today.